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Learned optimism : how to change your mind and your life / Martin E.P. Seligman.

By: Material type: TextTextPublication details: New York : Vintage Books, c2006.Edition: 1st Vintage Books edDescription: x, 319 p. ; 21 cmISBN:
  • 1400078393 (pbk.) : $14.00
Subject(s): DDC classification:
  • 155.2/32 21
LOC classification:
  • BJ1477 .S45 2006
Online resources:
Contents:
Two ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents -- School -- Sports -- Health -- Politics, religion, and culture -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism.
Item type: Book
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Holdings
Current library Call number Status Date due Barcode
Archbishop Kiwanuka Memorial Library 155.232 SEL (Browse shelf(Opens below)) Available 25326

Originally published: Pocket Books, 1998.

Includes bibliographical references (p. [293]-303) and index.

Two ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents -- School -- Sports -- Health -- Politics, religion, and culture -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism.

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